Excerpt
Amla (Indian gooseberry) is praised in Ayurveda as a “tridoshic” fruit that supports balance across Vata, Pitta, and Kapha. Recent coverage explains how amla’s naturally cooling, antioxidant-rich profile can help calm Vata, cool excess Pitta, and lighten Kapha, with practical ways to use it daily (raw, juice, powder, pickles). As always, people with medical conditions or on medications should consult a clinician before adding herbal products.
Source: Times of India – Amla For Dosha Balance
Amla (Indian gooseberry) is regarded as a tridoshic fruit in Ayurveda, meaning it can help support balance across the three doshas—Vata, Pitta, and Kapha. Coverage this week outlines its cooling, antioxidant profile and everyday uses, from fresh fruit to powders and pickles, for gentle daily support.
- Why it’s in the news: Renewed interest in Ayurvedic strategies for daily balance and digestion.
- How people use it: Small daily servings as juice, chutney, powder (with water or honey), or in recipes.
- Note: Not medical advice; consult a clinician if pregnant, nursing, or on medications.
Related research: Emerging studies continue to explore amla for lipid profiles and metabolic support; reviews highlight antioxidant and antimicrobial properties. Clinical: Amla extract vs exercise (2025) · Open-access review
Masterful Display
Each and everyone of our products are deeply considered, labored over, and improved upon time and time again. We invite you to experience the difference of our carefully crafted small batches of herbal support items. Whether it be our tea line, produced for a delightful experience, or our tincture blends and extracts, we have what you need.
