Auricularia auricula-judae Wood Ear

Auricularia auricula-judae Wood Ear (Auricularia auricula‑judae).
Parts usedFruiting body
PreparationsCulinary; decoction; powder.
Primary actionsCirculatory support; antioxidant; demulcent texture
SystemsCardiovascular; Metabolic
NotesEdible jelly fungus common in soups. Traditional use for circulation and healthy lipids;
polysaccharides contribute to metabolic support.