Iceland moss
— Materia Medica
Snapshot
Iceland moss (Cetraria islandica) — specific reference entry in your Materia Medica.
Parts usedThallus (lichen)
Primary actionsDemulcent; soothing; bitter if not pre‑soaked
SystemsRespiratory; Digestive
PreparationsCool maceration to reduce bitterness, then gentle simmerSyrup/lozenges
NotesTraditional northern demulcent for dry, tickly throats and irritated digestion. Pre‑soak to remove intense bitters unless desired.
SafetyEducational content. Consult a qualified professional regarding individual use, especially with medications, pregnancy, or medical conditions.
Identification & Harvest
Preparations
Safety
Related Research
No studies yet.
References
Educational content only; not medical advice.