Maitake
— Materia Medica
Snapshot
Maitake (Grifola frondosa) — reference monograph in your Materia Medica.
Overview
A ruffled culinary mushroom with rich umami; also prepared as tonic extracts.
Constituents & energetics
β‑glucans and other polysaccharides. Taste: savory, earthy.
Parts used
Fruiting body.
Preparations
Food: roast/sauté; add to broths.
Hot‑water extract powders; dual‑extracts.
Notes
Excellent kitchen ally for regular incorporation.
SafetyEducational content. Not medical advice. Consult a qualified professional regarding individual use, medications, pregnancy, or medical conditions.
Identification & Harvest
Preparations
Safety
Related Research
No studies yet.
References
Educational content only; not medical advice.