Gymnema

Gymnema (Gymnema sylvestre) — specific reference entry in your Materia Medica.
Parts usedLeaf
Primary actionsBitter metabolic tonic; dulls sweet taste on tongue (temporary)
SystemsMetabolic
PreparationsInfusion/tea (bitter)Tincture/capsules (standardized)
NotesTraditional sugar‑modulating leaf; touching powder/tincture to the tongue can blunt sweet taste for a time. Often used in blends with cinnamon and fenugreek.
SafetyMonitor closely if using with glucose‑lowering medications; professional guidance recommended. Educational content. Consult a qualified professional regarding individual use, especially with medications, pregnancy, or medical conditions.