Nopal (prickly pear)

Nopal (prickly pear) (Opuntia ficus‑indica) — reference monograph in your Materia Medica.
Overview
A mucilaginous cactus pad used as a soothing, nutritious vegetable; fruit is also enjoyed seasonally.
Constituents & energetics
Mucilage polysaccharides, minerals. Taste: mild‑green; moistening.
Parts used
Young pads (nopales); fruit (tunas).
Preparations

Food: grill/sauté after de‑spining and slicing.
Powders/capsules; syrup/jams from fruit.

Notes
Fresh prep reduces slime; pair with lime, onion, and chili.
SafetyEducational content. Not medical advice. Consult a qualified professional regarding individual use, medications, pregnancy, or medical conditions.