Cramp bark
— Materia Medica
Snapshot
Cramp bark (Viburnum opulus) — specific reference entry in your Materia Medica.
Parts usedBark
Primary actionsAntispasmodic; uterine/visceral relaxant (traditional)
SystemsReproductive; Musculoskeletal
PreparationsDecoctionTincture
NotesClassic smooth‑muscle relaxant bark used for crampy discomfort in the pelvis or gut. Pairs with black haw; choose based on individual response.
SafetyEducational content. Consult a qualified professional regarding individual use, especially with medications, pregnancy, or medical conditions.
Identification & Harvest
Preparations
Safety
Related Research
No studies yet.
References
Educational content only; not medical advice.