Jujube date
— Materia Medica
Snapshot
Jujube date (Ziziphus jujuba (Da Zao)) — specific reference entry in your Materia Medica.
Parts usedFruit (dried)
Primary actionsGently sweet tonic; relaxing; harmonizing (traditional)
SystemsNervous; Digestive
PreparationsFood/tea (in soups, congee, decoctions)Syrups/pastes
NotesClassic TCM fruit that rounds out tonic formulas and supports easeful digestion and rest. Pleasant, date‑like flavor.
SafetyEducational content. Consult a qualified professional regarding individual use, especially with medications, pregnancy, or medical conditions.
Identification & Harvest
Preparations
Safety
Related Research
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References
Educational content only; not medical advice.